How do I make an appointment?
Call our office between 7:30am and 4:00pm. Please see the New Patient Info section of this site for further information.

 

What is physical therapy?
Physical therapy is the physical evaluation and treatment of movement disorders. At OPTM, we specialize in orthopedic and sports injuries. We will evaluate your physical condition to determine what structures are injured, weak or generally not working as they should. Then, we will design a treatment plan specific for your condition. This plan will include education regarding independent care for yourself and specific therapeutic techniques to improve pain, swelling and movement limitations.

 

Are the therapists specialists?
All the therapists on staff are specialized in evaluating and treating musculoskeletal problems. Some of the therapists are also Orthopedic Clinical Specialists, Certified Strength and Conditioning Specialists and Certified Athletic Trainers.

 

Will physical therapists perform my treatment?
We feel very strongly that physical therapy should be performed by professional physical therapists. There may be technicians who help with modality setup or exercise, but your care will be provided by a physical therapist at all times.

 

Will I see the same therapist at all of my visits?
Optimally, you'll be treated by the same therapist at each visit. We want to accommodate your schedule and there may be times when you are unable to attend available treatment sessions with your therapist. You may be scheduled with a different therapist when this occurs. All therapists communicate specific directions to each other regarding patient care to preserve your continuity of care.

 

What can I expect during a physical therapy visit?
Physical therapy treatments vary depending on the type of medical condition and the patient's goals. Typically, a physical therapy session lasts between 60-90 minutes. The average treatment consists of a half hour of exercises focused on strengthening, flexibility, and motor control of specific muscles and joints. In addition, a half hour of manual therapy is incorporated consisting of soft tissue and joint mobilization, strengthening and stretching. Education in self care will include body mechanics, proper body positioning to decrease the stress to the involved tissue and exercises. The treatment session also includes various modalities such as heat, ice, electrical stimulation and ultrasound to help reduce and control the symptoms.

 

What should I wear?
This depends upon your area to be treated. If it is your neck, shoulder or arm you should wear a tanktop and exercise bottoms. If it is your low back or lower extremities, you should wear shorts and a t-shirt. Always wear appropriate shoes for exercise.